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Burnfit vs Crossfit: what is the difference?

Burnfit vs Crossfit: what is the difference?

Most of you have heard about Crossfit, but what about Burnfit? And what is the difference between those two? If it is the first time you are coming to our gym, Blackburn Athletics, this article is for you.

​What is the best option between a private coach and group classes?

​What is the best option between a private coach and group classes?

If you want to know what type of fitness lessons, private coaching sessions or group classes, makes the most sense, you are in the right place!

​How to choose your fitness goals the right way?

​How to choose your fitness goals the right way?

You finally realized it was time to do something for your body and you rushed to the gym to sign up with the best intentions in the world. Your objective: getting back in shape.

A TRAINING THAT WILL CHANGE YOU INSIDE OUT!